Resilience- what is it and how can we ensure our students have it?

Talk

Developing resilience – embedding mindfulness into the curriculum?

Dr Ruth Collins is a Chartered Counselling Psychologist and Psychotherapist and works for the University of Oxford as a Counsellor, Clinical Supervisor and Research Tutor. She is also an experienced mindfulness teacher and has been running termly mindfulness courses for students in the University since 2009; she also delivers mindfulness to University academic and administrative staff. Ruth is currently writing a book on mindfulness in higher education.